Musashi Beta-Alanine Sustained Release

Beta-Alanine is a precursor for intramuscular carnosine which buffers muscle acids. High intensity exercise can lead to acid accumulation inside working muscles resulting in "muscle burn" which can contribute to the onset of fatigue. MUSASHI Sustained Release Beta-Alanine is designed to support high intensity traning in endurance, team and strength athletes.

Musashi Sustained Release Beta-Alanine tablets have been shown to help boost muscle carnosine levels in 4-8 weeks by completing the following loading and maintenance phases.

Loading Phase: Starting for 4 weeks, take two MUSASHI Sustained Release tablets twice daily and space the doses at least 3 hours apart (3.2 grams/day) - continue this loading phase for 4 weeks.

Maintenance Phase: Upon completing the 4 week loading phase, take two tablets once daily and continue this for the duration of your intensive training regime (1.6 grams/day).

Cycle supplementing with Beta-Alanine during the off season or during times when you reduce the intensity of your workouts.